Taco Salad Meal Prep
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef over crisp lettuce with cheese, pico de gallo, and chipotle ranch dressing. An easy meal-prep salad that tastes fresh and is perfect for quick dinners or packed lunches.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1 teaspoon McCormick Chili Powder (or McCormick Chipotle Chili Powder)
- 1 teaspoon McCormick Cumin
- ½ teaspoon McCormick Garlic Powder
- ½ teaspoon McCormick Onion Salt
- salt and pepper to taste
- 6-8 cups chopped romaine lettuce
- ⅓ cup ranch dressing
- 1 tablespoon adobo sauce (from a can of chipotle peppers packed in adobo sauce)
- ½ onion, diced
- ½ cup diced tomatoes
- ½ jalapeno (seeds removed and very finely diced)
- 1 tablespoon finely chopped cilantro
- ½ cup shredded Mexican blend cheese
- desired toppings
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 816mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 147mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.