Sugar Spun Run · by Sam Merritt★ 5.0 (32)
Taco Salad (Easy 30 Minute Dinner Option!)
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 33%
CARBS 12G15% OF CAL
5G FIBER3G OTHER4G TOTAL SUGAR
FAT 24G66% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco salad with seasoned ground beef, fresh vegetables, cheese, and toppings like avocado and sour cream. Filling and ready in under 30 minutes.
mainmexicansaladbeef🍳 skilletgluten free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ground beef
- ⅔ cup water
- 1 packet (or 3 Tablespoons) taco seasoning*
- 6 cups chopped romaine lettuce
- 1 pint cherry tomatoes (halved)
- 1 avocado (diced)
- ⅓ cup finely diced red onion
- 1 ½ cups sharp shredded cheddar cheese
- ⅓ cup cilantro chopped
- Jalapeno slices
- ½ cup sour cream
- ½ cup medium salsa
- 1 ½ Tablespoons taco seasoning
- broken corn chips (optional**)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 33%
CARBS 12G15% OF CAL
5G FIBER3G OTHER4G TOTAL SUGAR
FAT 24G66% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 618mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 179mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.