Isabel Eats · by Isabel Orozco-Moore★ 4.7 (42)
Taco Salad
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 56%
CARBS 37G30% OF CAL
12G FIBER7G SUGAR18G OTHER
FAT 28G51% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad loaded with seasoned ground beef, black beans, fresh vegetables, avocado, and crispy tortilla chips. Topped with cheese and lime dressing, it's a satisfying main course.
mainmexicansaladbeef🍳 skillet
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 tablespoon olive oil
- 2 ½ tablespoons taco seasoning
- 1 (15-ounce) can black beans, (drained and rinsed)
- 6 cups chopped romaine lettuce
- 2 avocados, (diced)
- 1 (15-ounce) can whole kernel corn, (drained and rinsed)
- 1 cup diced roma tomatoes
- 1 cup shredded cheese ((cheddar, mozzarella, or Monterey Jack))
- 1 lime, (juiced)
- ½ cup diced red onion
- Chopped cilantro, (for garnish)
- For serving: Tortilla chips, chunky red salsa, and sour cream
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 56%
CARBS 37G30% OF CAL
12G FIBER7G SUGAR18G OTHER
FAT 28G51% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 700mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1116mg
- Calcium
- 197mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.