Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (2)
Taco Salad
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 75%
CARBS 43G32% OF CAL
15G FIBER23G OTHER5G TOTAL SUGAR
FAT 25G42% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean, fresh salad built on lettuce with seasoned ground turkey, black beans, corn, avocado, and crispy tortilla strips. A healthier take on a Tex-Mex favorite.
mainsaladchicken🍳 skilletdairy freegluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons extra-virgin olive oil (divided)
- 1 pound ground bison or lean ground turkey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 tablespoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 head romaine lettuce (roughly chopped)
- 1 15-ounce can black beans (rinsed and drained)
- 1 corn (roasted and kernels removed)
- 2 corn tortillas (sliced and fried or baked)
- cherry tomatoes (halved)
- avocado (peeled, pitted, and diced)
- crumbled queso fresco
- green onions (thinly sliced )
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 75%
CARBS 43G32% OF CAL
15G FIBER23G OTHER5G TOTAL SUGAR
FAT 25G42% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 722mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1391mg
- Calcium
- 222mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 722MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.