Taco Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned taco beef served in a crisp lettuce bowl with black beans, cheddar, salsa, avocado, and sour cream. A quick, filling dinner that comes together in 20 minutes and satisfies in one bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- ¼ cup taco seasoning
- ¼ cup water
- 2 tablespoons tomato paste
- 2 heads romaine lettuce, (chopped)
- 1 can black beans, (drained and rinsed)
- 1 cup cheddar cheese, (shredded)
- 1 cup pico de gallo
- 2 ripe avocados, (cubed)
- ¼ cup sour cream
- 2 teaspoons hot sauce
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1177mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1116mg
- Calcium
- 273mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.