Dinners, Dishes and Desserts · by Erin Sellin★ 4.9 (7)
Taco Rice
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 62%
CARBS 52G33% OF CAL
8G FIBER38G OTHER7G TOTAL SUGAR
FAT 33G47% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef taco-seasoned and served over rice with tomato sauce, cheese, and fresh toppings. Savory, hearty, and quick. An easy weeknight meal when craving Mexican food.
mainmexicanbowlbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 5- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 pound lean ground beef
- 3 tablespoons taco seasoning (1 packet)
- 1 cup uncooked long grain white rice
- 2 cups low-sodium chicken broth
- 8 ounces tomato sauce
- 1 cup shredded cheddar cheese
- Lettuce
- Tomatoes
- Sour Cream
- Cilantro
- Jalapeños
- Avocados
- Tortilla Chips
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 62%
CARBS 52G33% OF CAL
8G FIBER38G OTHER7G TOTAL SUGAR
FAT 33G47% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1088mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 228mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1088MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.