Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (4)
Taco Pasta Salad
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 41%
CARBS 34G33% OF CAL
6G FIBER22G OTHER6G TOTAL SUGAR
FAT 22G48% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta salad built on taco flavors with seasoned ground beef, black beans, corn, and a zesty lime-cumin dressing. Hearty and bright, it's taco night reimagined.
mainmexicansaladbowlbeef
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup mayo
- 1/2 cup sour cream (can use light)
- 2 limes
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/2 teaspoon ground chili powder
- 1/2 teaspoon paprika
- 1 teaspoon Sriracha
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 cups rotini pasta
- 1 tablespoon olive oil
- 1 pound lean ground beef (93/7)
- 1 package taco seasoning (see note 1)
- 1 small red bell pepper (diced (3/4 cup))
- 2 cups cherry tomatoes (halved or quartered)
- 1/3 cup thinly sliced green onions (3 onions)
- 1/3 cup finely chopped cilantro
- 1 (15-ounce) can black beans (drained and rinsed)
- 1 cup frozen corn (or fresh corn, see note 2)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 41%
CARBS 34G33% OF CAL
6G FIBER22G OTHER6G TOTAL SUGAR
FAT 22G48% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 690mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 108mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.