Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (8)
Taco Pasta Salad
NUTRITION · PER SERVING—
CAL 22%·PRO 31%
CARBS 58G53% OF CAL
10G FIBER43G OTHER5G TOTAL SUGAR
FAT 18G37% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A taco pasta salad with beans, corn, cheese, vegetables, and avocado tossed with salsa and taco seasoning. A colorful side dish with Mexican-inspired flavors.
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Nutrition & ingredients
Ingredients
serves 6- 3 cups rotini pasta (dry)
- 3/4 cup salsa (can add more)
- 2 teaspoons taco seasoning (can add more)
- 1/2 green bell pepper (diced)
- 1/2 cup black olives (sliced)
- 1/4-1/2 cup red onions (diced)
- 1 cup cherry tomatoes (quartered)
- 2/3 cup sweet corn kernels
- 2/3 cup black beans (rinsed and drained)
- 1 cup romain lettuce (chopped)
- 2 avocados (cubed)
- Sharp cheddar cheese (shredded)
At a glance
PER SERVING
CAL 22%·PRO 31%
CARBS 58G53% OF CAL
10G FIBER43G OTHER5G TOTAL SUGAR
FAT 18G37% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 554mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 172mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 554MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.