The Girl Who Ate Everything · by Christy Denney★ 4.0 (20)
Taco Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 28%
CARBS 49G47% OF CAL
8G FIBER37G OTHER5G TOTAL SUGAR
FAT 21G44% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold pasta salad with black beans, corn, avocado, and a lime-cilantro vinaigrette. Bright and refreshing with Southwest flavors. Great as a side or light main.
sidemexicansaladvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 lb medium pasta shells ((or other pasta shape))
- 1 (15 oz) can black beans, rinsed and drained
- 2 cups corn, frozen, canned, or fresh (cooked)
- 1/2 cup cilantro, finely chopped
- 2 tomatoes, seeded and diced
- 1 1/2 cups salsa
- 1/3 cup olive oil
- 1/4 cup lime juice
- 2 tablespoons Old El Paso taco seasoning
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 cups shredded Mexican blend cheese
- 3 avocados, firm but ripe - diced
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 28%
CARBS 49G47% OF CAL
8G FIBER37G OTHER5G TOTAL SUGAR
FAT 21G44% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 607mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 159mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 607MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.