Dinner at the Zoo · by Sara Welch★ 5.0 (14)
Taco Pasta
NUTRITION · PER SERVING20M COOK
CAL 36%·PRO 74%
CARBS 57G32% OF CAL
5G FIBER44G OTHER8G TOTAL SUGAR
FAT 39G48% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and pasta in a creamy taco-seasoned sauce with cheddar and sour cream. A quick family-friendly dinner that combines Mexican and Italian flavors.
mainmexicanpastabeef
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces rotini pasta (or other short pasta)
- 1 teaspoon vegetable oil
- 1 pound ground beef (I use 90% lean)
- 1/2 cup minced onion
- 1 14 ounce can petite diced tomatoes (drained)
- 3 tablespoons taco seasoning
- 2 ounces cream cheese
- 3/4 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 cup diced Roma tomatoes
- 2 tablespoons chopped cilantro
- Additional taco toppings if desired such as tortilla strips, olives, avocado and jalapenos
At a glance
PER SERVING · TIME 20M
CAL 36%·PRO 74%
CARBS 57G32% OF CAL
5G FIBER44G OTHER8G TOTAL SUGAR
FAT 39G48% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 782mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 892mg
- Calcium
- 303mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.