The Salty Marshmallow · by Nichole★ 4.8 (6)
Taco Pasta
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 81%
CARBS 58G36% OF CAL
9G FIBER39G OTHER9G TOTAL SUGAR
FAT 27G38% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, cheesy pasta with ground beef, black beans, and taco seasonings. A satisfying comfort dish that combines Mexican and Italian flavors in a quick 30-minute meal.
mainamericanpastabeef🍲 stockpot
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Pound Ground Beef, (I use 96% lean)
- 1 Small Onion, (Chopped)
- 2 Cloves Garlic, (Minced)
- 1 Packet Taco Seasoning
- 1 Cup Salsa
- 3 Cups Beef Broth, (low sodium)
- 8 Ounces Elbow Pasta
- 4 Tablespoons Butter
- 1/3 Cup Sour Cream
- 1 15 Ounce Can Black Beans
- 1/4 Cup Flour
- 1 1/2 Cups Milk
- 2 Cups Shredded Cheddar Cheese
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 81%
CARBS 58G36% OF CAL
9G FIBER39G OTHER9G TOTAL SUGAR
FAT 27G38% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1364mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 411mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.