Diethood · by Katerina Petrovska★ 5.0 (3)
Taco Meat Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 42%
CARBS 4G5% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 26G70% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef seasoned with cumin, paprika, garlic, and oregano, simmered in tomato sauce. A taco filling that's quick to prepare.
componentmexicanbeef🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- ½ medium yellow onion, (diced)
- 1 pound 80/20 ground beef
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ cup tomato sauce
- ¼ cup water
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 42%
CARBS 4G5% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 26G70% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 792mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 29mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.