Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Taco Meat Recipe
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 50%
CARBS 5G8% OF CAL
2G FIBER1G OTHER1G TOTAL SUGAR
FAT 12G47% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef cooked with tomato paste, spices, and broth. A versatile base for tacos, burritos, nachos, and other Mexican-inspired dishes.
componentmexicanbeefdairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound lean ground beef (93/7)
- 2 tablespoons tomato paste
- 1/4 cup water (up to 1/2 cup, as needed)
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon beef bouillon powder
- 1 cup diced yellow onion (optional)
- 1 to 2 teaspoon(s) minced garlic (optional)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 50%
CARBS 5G8% OF CAL
2G FIBER1G OTHER1G TOTAL SUGAR
FAT 12G47% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 755mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 32mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 755MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.