Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Taco Dip
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 18%
CARBS 8G9% OF CAL
1G FIBER3G OTHER4G TOTAL SUGAR
FAT 32G81% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, seasoned layered dip topped with fresh lettuce, cheese, tomatoes, and olives. A classic party appetizer that's easy to assemble and make ahead.
startermexican🥧 baking dishgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 16 ounces cream cheese, (softened)
- 2 cups sour cream
- 4 tablespoons taco seasoning
- 2 cups lettuce, (shredded)
- 2 cups cheddar cheese, (shredded)
- 1 cup tomatoes, (diced)
- ½ cup black olives, (sliced)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 18%
CARBS 8G9% OF CAL
1G FIBER3G OTHER4G TOTAL SUGAR
FAT 32G81% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 618mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 251mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.