
Wholesome Yum · by Maya Krampf★ 4.9 (51)
Taco Dip
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 20%
CARBS 5G8% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 20G76% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seven-layer dip loaded with seasoned ground beef, sour cream, cream cheese, cheese, and fresh vegetable toppings. A classic party appetizer.
startermexicanbeef🥧 baking dish🥣 mixer🍳 skilletgluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 lb Ground beef
- 1/2 cup Water
- 2 tbsp Taco seasoning
- 1 cup Sour cream
- 8 oz Plain cream cheese ((softened))
- 1 tbsp Taco seasoning ((to taste))
- 1 cup Iceberg lettuce ((shredded))
- 3/4 cup Cheddar cheese ((shredded))
- 1/2 large Bell pepper ((diced))
- 1 medium Roma tomato ((diced))
- 1/4 cup Red onion ((diced))
- 3 tbsp Black olives ((sliced, drained))
- Cilantro ((optional))
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 20%
CARBS 5G8% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 20G76% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 307mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 83mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
