Buns in My Oven · by Karly Campbell★ 3.7 (36)
Taco Cornbread Casserole
NUTRITION · PER SERVING25M COOK
CAL 38%·PRO 68%
CARBS 62G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC39G OTHER19G TOTAL SUGAR
FAT 41G49% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cornbread and beef casserole layered with cheese, corn, and jalapeños. Savory and slightly spicy with Mexican flavors, it's a comforting one-dish meal.
mainmexicancasserolebeef🥧 baking dish🔥 ovengluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef
- 1 packet taco seasoning
- 10 ounces Ro*Tel diced tomatoes and green chiles
- 1 box (8.5 ounces) Jiffy corn muffin mix
- 1/3 cup milk
- 1 large egg
- 1 cup canned corn
- 4 ounces diced green chiles
- 1 cup grated cheddar
- 1/4 cup sliced jalapeno
- 1/4 cup sliced olives
At a glance
PER SERVING · TIME 25M
CAL 38%·PRO 68%
CARBS 62G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC39G OTHER19G TOTAL SUGAR
FAT 41G49% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1509mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 340mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.