The Clean Eating Couple · by Tyler Marino★ 5.0 (2)
Taco Chicken Salad
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 86%
CARBS 15G22% OF CAL
3G FIBER8G OTHER4G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick taco chicken salad with black beans, corn, and Greek yogurt dressing. Protein-rich and easy to meal prep for lunch throughout the week.
mainmexicansaladchicken🍲 stockpot🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ½ cups cooked shredded chicken (about 1 lb boneless skinless chicken breast, cooked)
- 1 cup diced red bell peppers
- ½ cup cooked black beans (rinsed and drained)
- ½ cup corn
- 1 4oz can diced green chiles
- ½ cup plain nonfat Greek yogurt
- 2 tablespoons lime juice (1 large lime)
- 1 tablespoon taco seasoning
- 1 tablespoon finely chopped fresh cilantro (optional)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 86%
CARBS 15G22% OF CAL
3G FIBER8G OTHER4G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 396mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.