Taco Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered casserole of tortillas, seasoned ground beef, enchilada sauce, beans, and melted cheese topped with Fritos. This make-ahead comfort food is a straightforward weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 Corn Tortillas
- 15 Ounces Red Enchilada Sauce (See note for a link to our homemade recipe)
- 1/2 Onion (chopped)
- 1 Red Bell Pepper (chopped)
- 1 Tablespoon Garlic (minced)
- 1.5 Pounds Ground Beef
- 2 Packets Taco Seasoning (or 4 Tablespoons)
- 3/4 Cup Water
- 14.5 Ounce Fire Roasted Tomatoes (canned, drained)
- 28 Ounce Refried Beans (you can use just black beans)
- 2 1/2 Cups Colby Jack Cheese (shredded)
- 2 Cups Monterey Jack Cheese (shredded)
- 1 Sliced Olives (canned)
- 1/4 Cup Red Onion (minced)
- 1 Green Onion (chopped)
- 1 Tomato (chopped)
- 1 1/2 Cups Fritos
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1546mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 516mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.