Lil' Luna · by Kristyn Merkley★ 5.0 (12)
Taco Bowl Recipe
NUTRITION · PER SERVING40M COOK
CAL 48%·PRO 59%
CARBS 81G34% OF CAL
12G FIBER60G OTHER10G TOTAL SUGAR
FAT 58G54% OF CAL
15G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A build-your-own bowl with seasoned ground beef, rice, fresh vegetables, beans, and a quick cilantro dressing. Family-friendly and easily made ahead for meal prep.
mainmexicanbowlbeefbeans🍳 skillet🌀 blendergluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 packet Ranch dip mix, (about 3 tablespoons)
- 1 cup mayonnaise
- 1 cup sour cream
- 1 bunch cilantro
- 1 teaspoon minced garlic
- 1-3 teaspoon diced jalapenos
- ½-⅔ cup milk
- 1 pound ground beef
- 1 (1-ounce) envelope taco seasoning
- ¾ cup water
- 6 cups cooked rice
- 3 cups chopped Romaine lettuce
- 1 (15.25 ounce) can whole kernel corn, (drained)
- 1 (15 ounce) can black beans, (drained and rinsed)
- 2 Roma tomatoes, (diced)
- 1 avocado, (halved, pitted, peeled, diced)
- 2 tablespoons chopped fresh cilantro leaves, (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 48%·PRO 59%
CARBS 81G34% OF CAL
12G FIBER60G OTHER10G TOTAL SUGAR
FAT 58G54% OF CAL
15G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1614mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 992mg
- Calcium
- 185mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.