Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (3)
Taco Bake
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 15%
CARBS 28G30% OF CAL
3G FIBER21G OTHER4G TOTAL SUGAR
FAT 28G66% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered casserole with seasoned walnut-based taco filling, tortillas, and cheddar cheese baked until warm. A plant-based take on taco night that satisfies the whole family.
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View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (1-ounce) pack of taco seasoning (28 grams )
- ⅔ cup water (158 ml )
- ⅓ cup salsa (87 grams )
- ⅓ cup vegan sour cream (75 grams )
- 1 recipe walnut meat (Impossible Meat or Beyond Meat will also work. Just make sure to cook it first.)
- 3 burrito-size flour tortillas
- 2 cups vegan shredded cheddar cheese (224 grams )
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 15%
CARBS 28G30% OF CAL
3G FIBER21G OTHER4G TOTAL SUGAR
FAT 28G66% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 746mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.