Taco Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of seasoned ground beef, refried beans, tortilla chips, and melted cheese baked together for a hearty casserole. Topped with sour cream and salsa, it's a quick weeknight dinner with bold Tex-Mex flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 8- 1 pound lean ground beef
- 1 medium onion (diced)
- 1 green bell pepper (diced)
- 1½ cups frozen corn kernels
- ½ cup water
- 1 ounce taco seasoning (1 packet, or 2 tablespoons homemade taco seasoning)
- 1½ cups salsa
- 16 ounces refried beans (1 can)
- ½ cup sour cream
- 12 ounces tortilla chips (slightly crushed)
- 3 cups shredded Mexican cheese blend
- toppings as desired (* see notes)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1282mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 366mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.