The Mediterranean Dish · by Mai Kakish★ 5.0 (2)
Taboon (Palestinian Flatbread)
NUTRITION · PER SERVING100M COOK
CAL 25%·PRO 33%
CARBS 86G68% OF CAL
12G FIBER1G ADDED0G INTRINSIC72G OTHER2G TOTAL SUGAR
FAT 9G16% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Palestinian flatbread with a round shape and distinctive dimples. Earthy and rustic, it serves as a vehicle for dips or meats and replicates the traditional taboon oven method.
mainmiddle easternbaked good🥣 mixer🍳 skillet🔥 ovendairy freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/3 cup (11oz) warm water
- 2 1/2 teaspoons instant yeast
- 1 1/2 teaspoons sugar
- 3 cups (360g) all purpose flour
- 1 cup (120g) whole wheat flour
- 1 1/2 teaspoons sea salt
- 2 tablespoons extra virgin olive oil, (plus more for brushing)
- 1 handful river rocks or pebbles, (scrubbed clean and thoroughly dried (optional, see note))
At a glance
PER SERVING · TIME 100M
CAL 25%·PRO 33%
CARBS 86G68% OF CAL
12G FIBER1G ADDED0G INTRINSIC72G OTHER2G TOTAL SUGAR
FAT 9G16% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 3mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.