Hey Grill Hey · by Susie Bulloch★ 5.0 (1)
T-bone Steak with Garlic and Thyme
NUTRITION · PER SERVING80M COOK
CAL 54%·PRO 100%
CARBS 8G3% OF CAL
3G FIBER1G ADDED1G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 90G74% OF CAL
24G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A T-bone steak slowly smoked then seared in herbs, garlic, and butter for a crispy, herb-infused crust. The technique delivers restaurant-quality results with impossibly juicy, tender meat at home.
mainamericanbeef🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 20 ounce T-bone steak
- 1 Tablespoon Hey Grill Hey Beef Rub (or salt and pepper)
- 4 Tablespoons avocado oil
- 4 Tablespoons butter
- 2 cloves garlic (smashed)
- 2 sprigs fresh thyme
At a glance
PER SERVING · TIME 80M
CAL 54%·PRO 100%
CARBS 8G3% OF CAL
3G FIBER1G ADDED1G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 90G74% OF CAL
24G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 5m
- Sodium
- 166mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 122mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.