The Recipe Critic · by Alyssa Rivers★ 4.5 (2)
T-Bone Steak
NUTRITION · PER SERVING20M COOK
CAL 43%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 62G65% OF CAL
24G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A T-bone steak seared in a hot skillet with olive oil and herbs, finished with garlic butter. Rich and tender, it's a classic dinner centerpiece.
mainamericanbeef🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 ½ pounds T-bone steak, (about 1-inch thick)
- 1-2 tablespoons olive oil
- 1 teaspoon Kosher salt (or to taste)
- 1 teaspoon cracked black pepper
- 1 teaspoon dried Italian seasonings
- 1-2 tablespoons compound butter ((optional) )
- fresh herbs (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 43%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 62G65% OF CAL
24G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1017mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 77mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1017MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.