
The Chunky Chef · by The Chunky Chef★ 4.9 (7)
Szechuan-Style Chicken Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 61%
CARBS 15G18% OF CAL
3G FIBER6G OTHER6G TOTAL SUGAR
FAT 16G45% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Szechuan-style chicken stir fry with peppers, peas, and a spicy sauce. Full of flavor and ready in minutes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tsp toasted sesame oil (, divided)
- 1/2 cup fat-free reduced sodium chicken broth
- 2 Tbsp reduced sodium soy sauce
- 1 Tbsp rice vinegar
- 1 Tbsp sambal oelek (chili paste)
- 2 tsp cornstarch
- 1/2 tsp kosher salt
- 2 Tbsp canola oil (, divided)
- 1 lb. boneless, skinless chicken breasts (, diced into bite sized pieces)
- 1 red bell pepper (, sliced)
- 1 yellow bell pepper (, sliced)
- 1 cup snow peas (, cut on the bias (diagonally) in half)
- 1 medium yellow onion (, sliced)
- 1 1/2 Tbsp peeled fresh ginger (, grated)
- 1 1/2 Tbsp minced fresh garlic
- 1/4 cup green onions (, sliced into 1 inch pieces)
- 1/4 cup unsalted dry roasted peanuts (, chopped)
- sesame seeds for garnish (, optional)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 61%
CARBS 15G18% OF CAL
3G FIBER6G OTHER6G TOTAL SUGAR
FAT 16G45% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 672mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 672MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
