
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.8
Szechuan Salmon With Scallion Green Beans
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 88%
CARBS 48G39% OF CAL
7G FIBER7G OTHER33G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon fillets coated in a spicy Szechuan glaze, served with crispy green beans and mushrooms. A flavorful, healthy weeknight dinner ready in 30 minutes.
mainchinesebowlfish🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ -1 teaspoon Szechuan Peppercorns, toasted and ground (or sub-black peppercorns, or black pepper)
- 1/4 cup soy sauce (or GF Liquid Aminos)
- 3 tablespoons honey (or sub maple syrup, coconut sugar, brown sugar or sugar alternative)
- 1 tablespoon sesame oil
- 1 tablespoon rice wine vinegar (or black vinegar)
- 1 tablespoon Chinese cooking wine (shaoxing) or mirin (both optional)
- 3 garlic cloves, finely minced (use a garlic press)
- 2 teaspoons fresh ginger, finely minced ( or use ginger paste)
- 1 tablespoon garlic chili paste (or sambal oelek) more for more spicy or sub 1 teaspoon chili flakes
- ½ teaspoon Chinese Five Spice
- 12 ounces salmon (2 thick pieces)
- 10-12 ounces fresh green beans (or asparagus)
- 3 scallions, split in half lengthwise then cut to the length of green beans
- 6-8 shiitake mushrooms (optional) or sub another mushroom
- 1 teaspoon cornstarch
- 1 tablespoon toasted sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 88%
CARBS 48G39% OF CAL
7G FIBER7G OTHER33G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1905mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1687mg
- Calcium
- 158mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
