Chili Pepper Madness · by Mike Hultquist★ 5.0 (3)
Szechuan Salmon with Chili-Basil Rice – Recipe
NUTRITION · PER SERVING40M COOK
CAL 45%·PRO 88%
CARBS 108G48% OF CAL
3G FIBER89G OTHER16G TOTAL SUGAR
FAT 34G34% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon with tangy Szechuan sauce served over chili-basil rice with peanuts. Light, tender, and flavorful.
mainamericanfishdairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons olive oil
- 2 6 ounces salmon filets
- Salt and pepper to taste
- ¼ cup water or stock
- 1/2 cup Szechuan sauce (or more as desired)
- ½ cup chopped onion
- 2-3 Thai chilies (chopped – or use Serrano peppers - + more for garnish)
- 1 teaspoon ground ginger
- 2-1/2 cups water
- 1 cup rice
- 4 large basil leaves (chopped)
- Juice from one small lime – about 2 tablespoons
- Lightly toasted peanuts
At a glance
PER SERVING · TIME 40M
CAL 45%·PRO 88%
CARBS 108G48% OF CAL
3G FIBER89G OTHER16G TOTAL SUGAR
FAT 34G34% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2641mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2641MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.