Szechuan Noodles with Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti noodles tossed with sliced chicken breast and broccoli in a rich Szechuan sauce made from tahini, peanut butter, and sesame oil. Spicy, nutty, and aromatic. A full meal in a bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Chicken breasts
- Good olive oil
- Kosher salt and freshly ground black pepper
- 6 cloves garlic (chopped)
- 1/4 cup fresh ginger (peeled and chopped)
- 1/2 cup canola oil
- 1/2 cup tahini (sesame paste)
- 1/2 cup smooth peanut butter
- 1/2 cup good soy sauce
- 1/2 cup dry sherry
- 1/4 cup honey
- 3 teaspoon Asian hot chili sesame oil
- 2 tablespoons dark toasted sesame oil
- 1/4 teaspoon ground cayenne pepper
- 1 pound spaghetti
- 2 cups frozen broccoli florets
- 1 yellow bell pepper (julienned)
- 1 red bell pepper (julienned)
- Cashews (for serving)
- Sesame Seeds (for serving)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1432mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 988mg
- Calcium
- 182mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.