Six Sisters' Stuff · by Steph Loaiza
Szechuan Chicken and Noodles Recipe
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 100%
CARBS 68G44% OF CAL
6G FIBER46G OTHER17G TOTAL SUGAR
FAT 12G18% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti noodles, chicken, broccoli, and bell peppers tossed in a savory teriyaki sauce. A quick stir-fry style dish with Asian flavors, suitable for weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 6- 13.25 ounces linguine noodles (1 package)
- 2 Tablespoons butter
- 4 boneless, skinless chicken breasts ((cut into bite-size pieces))
- 2 Tablespoons olive oil
- 1 yellow onion (diced)
- 2 green bell peppers (diced)
- 1¾ cups teriyaki sauce
- 2 teaspoons minced garlic
- 1 teaspoon paprika
- 2 cups broccoli florets (steamed)
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 100%
CARBS 68G44% OF CAL
6G FIBER46G OTHER17G TOTAL SUGAR
FAT 12G18% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 3370mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1076mg
- Calcium
- 67mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.