Food Faith Fitness · by Jonathan Porter★ 5.0 (2)
Szechuan Chicken
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 56%
CARBS 15G23% OF CAL
2G FIBER6G OTHER8G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiery stir-fried chicken with peppers, ginger, and numbing Szechuan peppercorns. Bold, spicy, and bursting with authentic takeout flavor.
mainchinesestir frybowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper (cut into 1-inch pieces)
- 1 green bell pepper (cut into 1-inch pieces)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (minced)
- 10 dried red chilies
- 1 teaspoon Szechuan peppercorns (crushed)
- 3 tablespoons low sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 tablespoon brown sugar
- Scallions (to garnish)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 56%
CARBS 15G23% OF CAL
2G FIBER6G OTHER8G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 526mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 27mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.