Wholesome Yum · by Maya Krampf★ 4.3 (4)
Szechuan Chicken
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 54%
CARBS 29G36% OF CAL
3G FIBER6G OTHER20G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bold, spicy, and saucy chicken with bell peppers and aromatics, using natural ingredients and bold Sichuan flavors. A satisfying takeout alternative in 30 minutes.
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View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Boneless skinless chicken breast ((or boneless skinless chicken thighs; cut into 1-inch pieces))
- 2 tbsp Arrowroot powder ((or cornstarch))
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tbsp Avocado oil
- 1/2 cup Coconut aminos ((or low sodium soy sauce))
- 2 tbsp Rice wine vinegar
- 1 tbsp Avocado oil
- 1/2 cup Dried red chilies ((~15 medium ones))
- 1 tsp Sichuan peppercorns
- 3 medium Bell peppers ((chopped into 1/2-inch pieces; ~3 cups))
- 4 cloves Garlic ((minced))
- 1 tbsp Fresh ginger ((grated))
- 1 tbsp Maple syrup
- 1 tbsp Toasted sesame oil ((optional))
- 1/4 cup Green onions ((optional, for garnish; sliced))
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 54%
CARBS 29G36% OF CAL
3G FIBER6G OTHER20G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 893mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 24mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.