Swiss Steak
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pounded beef round steak browned and braised in a rich tomato gravy with bell peppers, onions, and warm spices. A hearty, budget-friendly family dinner that's tender and flavorful after slow cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-2.5 pounds beef, (top round or bottom steak cut into ½-inch cubes)
- Salt and pepper ((or Cajun seasoning) )
- ½ cup flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3 tablespoons cooking oil
- 1 onion, (roughly chopped)
- 2 teaspoons garlic, (minced)
- 2 teaspoons thyme, (minced)
- 1 teaspoon oregano
- 1 bay leaf
- ½-1 cup tomatoes, (pureed or diced (I used 1 cup))
- 1-2 teaspoon smoked paprika
- 1 tablespoon Worcestershire sauce
- 1-2 cups water
- 1 small bell pepper, (sliced (red or green))
- 2 tablespoon parsley, (chopped (garnish))
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 5m
- Sodium
- 314mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 31mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.