Seasons and Suppers · by Jennifer Maloney★ 5.0 (2)
Swiss Steak
NUTRITION · PER SERVING135M COOK
CAL 25%·PRO 100%
CARBS 28G22% OF CAL
5G FIBER15G OTHER7G TOTAL SUGAR
FAT 17G30% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tough round steak braised slowly in a rich tomato and beef broth until fork-tender, seasoned with paprika and worcestershire. A classic economical comfort dish.
mainamericanbeef🫕 dutch oven🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 lb boneless round steak (trimmed of fat and cut into 4 serving-sized pieces)
- 3/4 cup all-purpose flour
- Salt and freshly ground pepper
- 2-3 Tablespoons vegetable oil
- 1 large onion (red or yellow, thinly sliced)
- 2 cloves garlic (chopped)
- 1 stalk celery (chopped)
- 2 Tablespoons tomato paste
- 14 oz can chopped or diced tomatoes
- 1 teaspoon paprika (regular or smoked)
- 1 teaspoon dried oregano leaves
- 1 Tablespoon Worcestershire sauce
- 1 1/2 cups beef broth
At a glance
PER SERVING · TIME 135M
CAL 25%·PRO 100%
CARBS 28G22% OF CAL
5G FIBER15G OTHER7G TOTAL SUGAR
FAT 17G30% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 843mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1214mg
- Calcium
- 96mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.