Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Swiss Chard Pasta with Olives & Rosemary
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 46%
CARBS 64G64% OF CAL
27G FIBER25G OTHER11G TOTAL SUGAR
FAT 7G16% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Swiss chard pasta with kalamata olives in a savory rosemary tomato sauce. A vibrant, easy weeknight dinner loaded with greens.
mainamericanpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces dried penne pasta, (or preferred pasta shape)
- 1 large bunch Swiss chard ((about 1 pound or 6 large leaves))
- 4 garlic cloves, (minced)
- 1 (28 ounce/794 gram) can crushed tomatoes
- 1/2 cup pitted Kalamata olives, (halved)
- 1 (4 inch) sprig fresh rosemary
- 1/2 teaspoon salt, (plus more to taste)
- Pinch red pepper flakes, (or to taste)
- Black pepper, (to taste)
- Vegan Parmesan cheese, (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 46%
CARBS 64G64% OF CAL
27G FIBER25G OTHER11G TOTAL SUGAR
FAT 7G16% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1203mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1121mg
- Calcium
- 148mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.