Making Thyme for Health · by Sarah Rotavera
Swift Sweet Potato Curry
NUTRITION · PER SERVING—
CAL 28%·PRO 19%
CARBS 74G54% OF CAL
9G FIBER0G ADDED9G INTRINSIC56G OTHER9G TOTAL SUGAR
FAT 26G43% OF CAL
22G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato curry with coconut milk and warm spices served over rice. Fragrant and creamy with a balance of spice and sweetness. A simple vegan main course.
maincurry🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon curry powder
- 1 teaspoon sea salt
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground turmeric
- pinch of cayenne (optional)
- 1 medium yellow onion (finely diced (about 1 cup))
- 1 cup filtered water (divided)
- 14- ounces full fat coconut milk
- 2 large sweet potatoes (peeled and diced into 1/2-inch cubes (about 4 cups))
- 2 green onions (trimmed and thinly sliced)
- 1/4 cup fresh cilantro (stemmed and finely chopped)
- 4 cups cooked brown basmati rice (for serving)
- 1 lime for spritzing
At a glance
PER SERVING
CAL 28%·PRO 19%
CARBS 74G54% OF CAL
9G FIBER0G ADDED9G INTRINSIC56G OTHER9G TOTAL SUGAR
FAT 26G43% OF CAL
22G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 28mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 872mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.