Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Sweet Tea Grilled Chicken
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 65%
CARBS 17G16% OF CAL
1G FIBER12G ADDED3G INTRINSIC2G OTHER15G TOTAL SUGAR
FAT 26G53% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken brined in a sweet tea and lemon mixture, then grilled until nicely charred and juicy. A Southern summer dish with refreshing citrus and herbs.
mainsouthernchicken🥧 baking dish🥄 saucepan🔥 oven♨️ grilldairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 family-sized tea bags
- 1/2 cup firmly packed brown sugar
- 2 tablespoons kosher salt
- 1 lemon (thinly sliced)
- 1 small sweet onion (thinly sliced)
- 2 garlic cloves (smashed)
- 2 rosemary sprigs
- 1 teaspoon black pepper
- 2 cups ice cubes
- 1 chicken (cut up)
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 65%
CARBS 17G16% OF CAL
1G FIBER12G ADDED3G INTRINSIC2G OTHER15G TOTAL SUGAR
FAT 26G53% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1893mg
- Total sugar
- 15g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.