Plain Chicken · by StephanieParker★ 5.0 (11)
Sweet & Sour Pork
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 100%
CARBS 45G36% OF CAL
1G FIBER22G OTHER21G TOTAL SUGAR
FAT 11G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin with onion, bell pepper, and pineapple in a quick sweet and sour sauce, served over rice. Ready in 30 minutes and tastes better than takeout.
mainchinesestir frypork🍳 skilletdairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 onion (chopped)
- 1 green bell pepper (chopped)
- 3 pounds pork tenderloin (cut into bite-sized pieces)
- 1 Tbsp vegetable oil
- 1 (20-oz) can pineapple chunks in juice
- ¾ cup water
- 1/4 cup white vinegar
- 3 Tbsp soy sauce
- ¼ cup brown sugar
- ½ tsp salt (or to taste)
- 2 Tbsp cornstarch
- 2 Tbsp water
- 2 cups hot cooked rice
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 100%
CARBS 45G36% OF CAL
1G FIBER22G OTHER21G TOTAL SUGAR
FAT 11G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 733mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1132mg
- Calcium
- 40mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.