Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Sweet & Savory Breakfast Sweet Potato Boats -- 2 Ways!
NUTRITION · PER SERVING—
CAL 30%·PRO 36%
CARBS 83G55% OF CAL
19G FIBER33G OTHER31G TOTAL SUGAR
FAT 24G36% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato boats filled with your choice of sweet or savory toppings. An easy breakfast or brunch dish with two flavor profiles.
mainamericanbowl🔥 ovengluten freevegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 baked sweet potato
- Drizzle of almond butter (we use Jem Superberry Almond Butter)
- 1/2 banana, sliced
- 1/4 cup granola (check out our favorite oil-free granola here)
- Dried mulberries
- Goji berries
- Shredded coconut
- Sprinkle of pumpkin pie spice (or cinnamon)
- 1/4-1/3 cup black beans
- 1/4 cup fresh spinach
- 1 tablespoon pico de gallo
- 1/4 avocado, sliced
- ~1 oz. Kite Hill cream cheese + 1 tablespoon water
- Everything bagel seasoning
At a glance
PER SERVING
CAL 30%·PRO 36%
CARBS 83G55% OF CAL
19G FIBER33G OTHER31G TOTAL SUGAR
FAT 24G36% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 286mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1342mg
- Calcium
- 190mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.