Naturally Ella · by Erin Alderson
Sweet Potatoes, Wheat Berries, and Eggs
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 55%
CARBS 47G33% OF CAL
8G FIBER0G ADDED3G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 32G50% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain bowl combining roasted sweet potatoes, wheat berries, and baked eggs with goat cheese and rosemary. Hearty, savory, and satisfying for any meal of the day.
maingrain bowleggs🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium sweet potato
- 1/2 cup wheat berries
- 1 tablespoon minced (fresh) rosemary
- 2 tablespoon olive oil
- 1/4 teaspoon salt
- 3 ounces goat cheese
- 3-4 eggs
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 55%
CARBS 47G33% OF CAL
8G FIBER0G ADDED3G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 32G50% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 647mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 143mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.