Jo Cooks · by Joanna Cismaru★ 4.7 (52)
Sweet Potato Turkey Meatballs
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 8%
CARBS 7G31% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 5G53% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried turkey and sweet potato meatballs with a creamy maple-sour cream dipping sauce. Sweet, savory, and soft, these are an impressive appetizer that impresses crowds.
starteramericanpork🍳 skillet
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 1 small onion (finely chopped or grated)
- 1 pound ground turkey (lean )
- 2 cups sweet potatoes (cooked and mashed)
- 1 large egg
- 3 cloves garlic (minced)
- 2 tablespoons maple syrup
- 1 tablespoon hot sauce
- ½ cup breadcrumbs (I used Panko, but regular breadcrumbs would work just as well)
- ½ cup parsley (fresh or dried, chopped is using fresh)
- 1 teaspoon salt
- ½ teaspoon pepper (or to taste)
- 4 tablespoons olive oil
- ½ cup sour cream (or Greek yogurt)
- ¼ cup mayonnaise
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 8%
CARBS 7G31% OF CAL
1G FIBER4G OTHER3G TOTAL SUGAR
FAT 5G53% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 157mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 21mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.