Sweet Potato Turkey Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, healthy chili loaded with ground turkey, sweet potatoes, and black beans in a fire-roasted tomato sauce. Low in calories but high in protein and fiber, this is comfort food with real nutritional value.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 tablespoon avocado oil
- 1 medium yellow onion (diced)
- 1/2 cup red bell pepper (diced)
- 1 medium jalapeño (seeded and diced (for less spice))
- 4 cloves garlic (minced)
- 1 pound lean ground turkey
- 2 teaspoons kosher salt
- 1 tablespoon chili powder
- 1 teaspoon chipotle powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 28 ounces crushed fire-roasted tomatoes
- 14 ounces petite diced tomatoes
- 1 cup water or low-sodium chicken broth
- 1 pound sweet potatoes (peeled and diced)
- 14 ounces black beans (rinsed and drained)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 45m
- Sodium
- 824mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 85mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.