
Two Peas & Their Pod · by Maria Lichty★ 5.0 (15)
Sweet Potato Turkey Black Bean Bake
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 58%
CARBS 35G28% OF CAL
8G FIBER20G OTHER7G TOTAL SUGAR
FAT 29G51% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey, black beans, sweet potatoes, and cheese baked together with taco seasoning. This protein-packed, one-pan meal is easy to prepare and great for meal prep.
mainamericancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium sweet potatoes, (cut into 1/2-inch cubes (about 5 cups))
- 1 tablespoon olive oil
- Kosher salt and black pepper, (taste)
- 1 lb ground turkey, (can use ground beef or chicken)
- 1 red bell pepper, (stemmed, seeds removed, and diced)
- 1/2 yellow onion, (diced)
- Kosher salt and black pepper, (to taste)
- 3 cloves garlic, (minced)
- 1 (15 oz) can fire roasted tomatoes, (with juices)
- 1 (15 oz) can black beans, (rinsed and drained)
- 3 tablespoons taco seasoning
- 1/4 cup chopped cilantro
- 1 1/2 cups shredded Monterey jack or cheddar cheese
- Cilantro
- Sliced green onions
- Sliced Avocado or Guacamole
- Jalapeño ranch
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 58%
CARBS 35G28% OF CAL
8G FIBER20G OTHER7G TOTAL SUGAR
FAT 29G51% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1256mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 819mg
- Calcium
- 293mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
