FeelGoodFoodie · by Yumna Jawad★ 5.0 (502)
Sweet Potato Toast
NUTRITION · PER SERVING30M COOK
CAL 43%·PRO 68%
CARBS 56G26% OF CAL
13G FIBER16G SUGAR27G OTHER
FAT 58G62% OF CAL
26G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick slices of sweet potato toasted and topped with your choice of cream cheese, ricotta, peanut butter, or other toppings. A versatile breakfast or light meal.
mainamericaneggs🍪 sheet pan🍞 toaster oven🔥 ovengluten freeketolow carbpaleovegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 2- 1 large wide sweet potato
- Cooking spray
- Salt (to taste)
- Cream cheese (with blueberries and chia seeds)
- Ricotta cheese (with raspberries and coconut)
- Peanut butter (with banana slices and cinnamon)
- Cottage cheese (with tomatoes and everything seasoning)
- Fried egg (with fresh chopped parsley, salt and black pepper)
- Avocado (mashed with lime juice, salt and pepper)
At a glance
PER SERVING · TIME 30M
CAL 43%·PRO 68%
CARBS 56G26% OF CAL
13G FIBER16G SUGAR27G OTHER
FAT 58G62% OF CAL
26G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1935mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1175mg
- Calcium
- 493mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.