
Sweet potato steaks
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick slices of sweet potato roasted with warming spices and served over tahini yogurt with a crispy sesame-garlic topping and pine nuts. A substantial vegetarian main with Middle Eastern flavors that feels satisfying and meaty.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 gigantic sweet potato - to cut 2 x “steaks” (1.8 cm thick, 17 cm long, 7 cm wide (0.7 x 6.5 x 2.75") - Note 1)
- 2 - 3 tsp olive oil
- 1 1/2 tsp smoked paprika ((sub ordinary))
- 1/2 tsp onion powder ((or more garlic powder))
- 1/2 tsp garlic powder ((or more onion powder))
- 1/4 tsp cumin powder
- 1/2 tsp cooking/kosher salt
- 1/4 tsp black pepper
- 1 cup plain yogurt ((250g))
- 2 1/2 tbsp tahini ((Note 2))
- 1 1/2 tbsp lemon juice
- 1 garlic clove (, finely grated)
- 2 tbsp extra virgin olive oil
- 3 garlic cloves (, finely minced)
- 1 1/2 tbsp eschallot ((US: shallot), finely chopped (Note 3))
- 1 tbsp red cayenne pepper (, deseeded, finely chopped (not spicy, Note 4))
- 1 tbsp green cayenne pepper (, deseeded, finely chopped (not spicy, Note 4))
- 1 tbsp white sesame seeds
- 2 tbsp pine nuts (, toasted)
- 2 tbsp coriander/cilantro leaves (, finely chopped)
- Pinch of sumac (, optional (or paprika))
- Pita or lebanese bread (, toasted (Note 5))
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 846mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 290mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
