Sweet Potato Soup with Sausage and Kale
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Skinnytaste · by Gina Homolka★ 4.9 (65)

Sweet Potato Soup with Sausage and Kale

NUTRITION · PER SERVING370M COOK
CAL 12%·PRO 51%
CARBS 18G30% OF CAL
4G FIBER0G ADDED6G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 7G26% OF CAL
2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hearty sweet potato soup with sausage and kale is creamy without cream, offering warm spice and earthy vegetables in every spoonful. It's flexible enough to make on the stove, pressure cooker, or slow cooker.

mainamericansoupporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 teaspoons extra-virgin olive oil
  • 1 pound mild Italian chicken sausage (casings removed*)
  • 1 yellow onion (diced)
  • 4 cloves garlic (minced)
  • 1/2 teaspoon apple cider vinegar
  • 2 1/2 teaspoons Adobo Seasoning (*)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon freshly ground black pepper
  • 1 sprig rosemary
  • 1 pound orange-fleshed sweet potatoes (peeled and cubed)
  • 6 cups unsalted chicken Bone Broth
  • 1/4 cup Dairy-Free Heavy Cream (optional )
  • 1 bunch lacinato (Tuscan kale) or Swiss chard (stems and ribs removed and leaves torn (about 2 cups loosely packed))
PREP
10M
SODIUM
1412MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.