Joy Food Sunshine · by Laura Sandford★ 5.0 (7)
Sweet Potato Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 52%·PRO 16%
CARBS 112G43% OF CAL
12G FIBER42G ADDED20G INTRINSIC38G OTHER62G TOTAL SUGAR
FAT 66G57% OF CAL
39G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky-smooth sweet potato soup with warm fall spices, celery, carrot, and a touch of brown sugar and cream. Cozy and naturally sweet.
mainamericansoup🌀 blender🫕 dutch oven🍲 stockpotgluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ¼ cup salted butter
- 1 cup onion (diced (1 small onion))
- 1 cup celery (diced (2 stalks celery))
- 1 cup carrot (peeled and diced (1 large carrot))
- 1 pound sweet potato (peeled and chopped, (about 3 ½ cups))
- 1 teaspoon ground cinnamon
- ¼ teaspoon nutmeg
- ⅛ teaspoon black pepper
- 1 ½ teaspoons fine sea salt
- 4 cups water
- ¼ cup light brown sugar
- 1 cup heavy cream
- ¼ cup pure maple syrup
- ½ teaspoon apple cider vinegar
At a glance
PER SERVING · TIME 45M
CAL 52%·PRO 16%
CARBS 112G43% OF CAL
12G FIBER42G ADDED20G INTRINSIC38G OTHER62G TOTAL SUGAR
FAT 66G57% OF CAL
39G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2228mg
- Total sugar
- 62g
- Added sugar
- 42g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1425mg
- Calcium
- 290mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.