I Heart Naptime · by Jamielyn Nye★ 5.0 (22)
Sweet Potato Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 6%
CARBS 19G53% OF CAL
3G FIBER9G OTHER8G TOTAL SUGAR
FAT 7G42% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, smooth sweet potato soup warmed with cinnamon and nutmeg. It's hearty, comforting, and naturally sweet, perfect for cold weather.
mainamericansoup🌀 blender🍲 stockpotgluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons unsalted butter
- 1 medium onion (, chopped)
- 2 celery ribs (, chopped)
- 1 teaspoon minced garlic (, or 2 cloves chopped)
- 1 1/2 pounds sweet potatoes ((about 2 large orange-flesh sweet potatoes), peeled)
- 4 cups vegetable stock
- 1 cinnamon stick
- 1/4 teaspoon ground nutmeg
- 1/4 cup whipping cream
- 3/4 cup milk
- Kosher salt (, to taste)
- Ground black pepper (, to taste)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 6%
CARBS 19G53% OF CAL
3G FIBER9G OTHER8G TOTAL SUGAR
FAT 7G42% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 499mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 65mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 499MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.