Immaculate Bites · by Imma Adamu★ 5.0 (1)
Sweet Potato Soup
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 10%
CARBS 35G47% OF CAL
7G FIBER0G ADDED11G INTRINSIC17G OTHER11G TOTAL SUGAR
FAT 17G51% OF CAL
14G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, aromatic soup of roasted sweet potatoes and carrots enriched with coconut milk and warming spices. Topped with croutons and seeds, it's comforting and nourishing.
mainamericansoup🍪 sheet pan🥄 saucepan🔥 oven🌀 blendergluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ pound (227 grams) carrots
- 1 pound (454 grams) sweet potatoes
- 1-2 teaspoons (4-8 g) Creole seasoning
- 1 tablespoon (14 g) unsalted butter
- 1 large white onion, (chopped)
- 1-2 teaspoons (2-4 g) thyme, (minced)
- 1 tablespoon ( 8 g) garlic, (minced)
- 1-2 teaspoons (2-4 g) ginger, (minced)
- 1 small stalk or ½ cup celery, (chopped)
- 2 teaspoons ( 4 g) smoked paprika
- Kosher salt and white pepper, (to taste)
- 2 cups (or 16 oz) chicken or vegetable broth
- 1 cup (8 oz) coconut milk
- 2 tablespoons f( 6-12 g) fresh chives, (for garnish)
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 10%
CARBS 35G47% OF CAL
7G FIBER0G ADDED11G INTRINSIC17G OTHER11G TOTAL SUGAR
FAT 17G51% OF CAL
14G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 1227mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.