Well Plated · by Erin Clarke★ 5.0 (90)
Sweet Potato Souffle
NUTRITION · PER SERVING95M COOK
CAL 17%·PRO 9%
CARBS 34G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER21G TOTAL SUGAR
FAT 22G58% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted sweet potato casserole with a creamy filling topped with a buttery pecan streusel. It's a traditional Thanksgiving side dish that's sweet but not overly so.
sidesoutherncasserole🍪 sheet pan🥧 baking dish🥣 mixer🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 5 large sweet potatoes ((about 7 cups once mashed))
- 6 tablespoons unsalted butter (melted or at room temperature)
- 2 large eggs
- ¼ cup granulated sugar
- ¼ cup maple syrup
- 1 tablespoon pure vanilla extract
- ½ teaspoon ground cinnamon (increase to 1 teaspoon if you LOVE cinnamon)
- ½ teaspoon kosher salt
- ¼ cup milk ((I used 1%))
- ¼ cup unsalted butter
- 1 ¼ cups pecans (finely chopped)
- ¼ cup flaked coconut (optional (I used unsweetened; sweetened will work too))
- ½ cup brown sugar (packed)
- ⅓ cup all-purpose flour
- ¼ teaspoon kosher salt
At a glance
PER SERVING · TIME 95M
CAL 17%·PRO 9%
CARBS 34G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER21G TOTAL SUGAR
FAT 22G58% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 20m
- Sodium
- 152mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 57mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.