Sweet Potato Shepherd's Pie
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Skinnytaste · by Gina Homolka★ 4.8 (40)

Sweet Potato Shepherd's Pie

NUTRITION · PER SERVING90M COOK
CAL 17%·PRO 41%
CARBS 44G51% OF CAL
8G FIBER25G OTHER10G TOTAL SUGAR
FAT 9G25% OF CAL
2G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground turkey and mixed vegetables in a savory gravy, topped with creamy mashed sweet potatoes. A balanced, family-friendly one-dish dinner that freezes well.

mainamericancasserolechickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1-1/2 lbs sweet potatoes (peeled, diced)
  • 3 cloves garlic
  • 1/2 cup 1% milk (or rice/oat milk for dairy-free)
  • 1/4 cup chicken broth (low-sodium )
  • 2 tbsp sour cream (reduced-fat or dairy-free cream)
  • kosher salt ( and black pepper to taste)
  • 1 lb 93% lean ground turkey
  • 1 tsp olive oil
  • 1 medium onion (diced)
  • 1 celery rib (chopped)
  • 1 parsnip (diced)
  • 2 cloves garlic (diced)
  • 8 oz mushrooms (diced)
  • 10 oz frozen mixed vegetables
  • 2 tbsp flour (or gluten-free flour like cup4cup)
  • 1 cup chicken broth (low-sodium )
  • 2 tsp tomato paste
  • 1 tsp Worcestershire sauce
  • 1 tsp freshly chopped rosemary (or fresh thyme)
  • paprika (for topping)
PREP
25M
SODIUM
427MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.